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What is the RGB Value of the Screen Eye Color?

Jul 10, 2024
In today's digital age, we interact with electronic devices such as smartphones, computers, and tablets on a daily basis. Prolonged use of these devices often leads to common issues like eye strain and dryness. To alleviate this strain, many people opt to adjust their screen's background color for eye protection. So, what exactly is eye color, and what are its RGB values? Let's delve into it.

First, let's understand what RGB values represent. RGB stands for Red, Green, and Blue—the three primary colors used in computers to represent other colors. Each color has a range from 0 to 255, and by combining different values of these three colors, we can produce a myriad of distinct colors.


Eye color, also known as "night mode color" or "reading mode color," is designed to reduce the blue light emitted by screens, thereby minimizing eye strain. Blue light, being a short-wavelength light, can cause damage to the eyes with prolonged exposure. The primary function of eye color is to lessen the exposure to blue light, offering better protection for the eyes during extended use of electronic devices.

Now, what about the RGB value of eye color? Generally, the RGB value of eye color can vary based on different devices and operating systems. However, in most instances, the RGB value of the eye color will be closer to warmer colors, such as light yellow or light green.

For example, in Windows, the RGB values for night mode typically stand at (205, 227, 204)—a shade of light green that effectively reduces the blue light emitted by the screen. Adjusting the eye color on your electronic devices is straightforward. In Windows, for instance, simply open "Settings," select "Display," and then choose "Night Light." On Android devices, similar options can usually be found in Settings or Display Settings. For Apple devices, search for "Night Shift" in Settings and adjust accordingly.

The RGB values for a neutral gray are roughly R:128, G:128, B:128. This value is optimized based on human eye sensitivity to different colors and the degree of visual fatigue. At this RGB setting, the screen color is neither too bright nor too dim, offering good visual effects and a comfortable user experience.

Beyond neutral gray, other screen eye colors like light green and light blue are also considered optimal choices. The RGB values for these colors are approximately R:139, G:195, B:74 and R:134, G:216, B:230, respectively. These hues not only reduce eye strain but also enhance focus and concentration.

Several reasons make eye color a preferable choice for reducing blue light exposure, known to harm the eyes. Prolonged blue light exposure can lead to serious issues such as eye fatigue, dryness, and even cataracts. Eye color helps in reducing the blue light emitted by the screen, thus lessening eye strain. To improve reading comfort, warmer background colors like light yellow or light green offer a more comfortable reading environment. In contrast, cooler background colors like dark blue or deep purple may seem harsh and unpleasant to the eyes. Additionally, extending battery life is another benefit; using an eye color mode when using electronic devices at night can reduce screen brightness, thereby conserving the device's battery life.
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The information provided in this article is for reference only, and we do not guarantee that all the information contained therein is accurate and correct. Please verify the accuracy of the relevant information before making any decisions.
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